There might not be a more appropriate platform for such a difficult pose, but if there is you can be sure Lindsay will will find it.

If you live in NYC and want to push your yoga to the next level, or just feel like breaking into the sport, Lindsey's your guru.

Lindsey also has an incredible patience and appreciation for the youngest of yogi's. She has been known to drive her yoga mat around the studio like a truck followed by her class of 4-8 yr olds.

So if its a four yr old or two holding you back from an afternoon of yoga, your problems are solved. Check out Lindsay's website for more details about her practice and her classes www.lindsayandretta.com

As for the location, whether your a photographer or simply a dedicated beach bum in search of a bungalow (of which I am both). Then hop on google maps and scan the length of Rockaway beach you'll find what your looking for. - live well!